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Log & Manage your Data

Log meals & activities, App Integrations, Export data, and more

  • How to Log a Meal, Activity, or Note
  • FAQ: Can I add sleep data to the Levels app?
  • How to Edit an Existing Log Entry
  • How to use the Quick Logging feature
  • FAQ: Why should I log my activities in the app?
  • FAQ: How detailed should I get with logging meals?
  • About Exercise Glucose Spikes
  • How to Import from Apple Health or Google Fit
  • How to turn off your Daily Reports
  • How to Compare Zones
  • How to Export Your Glucose Data
  • FAQ: Can I use Levels without an internet connection?
  • App | How to search previously logged meals and ingredients
  • App | How to Search for Recipes and Insights

Categories

  • Log & Manage your Data
  • Understand your Levels Data & Insights
  • Learn about your Continuous Glucose Monitor (CGM)
  • Levels Research
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