The Levels App
How to use the Levels app for insights
- Using the Levels App
- Logging food and exercise (Step 5+)
- Import your activity & sleep from Apple Health or Google Fit
- How Levels scores are affected by exercise spikes
- How Metabolic Scores are calculated
- How Zone Scores are calculated
- Comparing Zones
- Month-End Report
- Glucose metrics in the app
- Already using a CGM?
- How to unsubscribe from TestFlight email updates
- Can I use Levels without an internet connection?
- Refer a Friend
- Export your data
- Experimenting with Challenges
- How to Edit a Log
- Can I share my sensors?
- App Analytics
- Metabolic Score Update (11/16/21)